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helllooo... i have posted several videos on ab workout, but this...fuhhh... 2 minutes into the workout & you can feel the burning sensation in your abs. This workout is slightly challenging so pls dont push yourself too hard, take baby steps like what i`m doing. But the result is amzing!!! The description on the workout is stated below the video, check them out BEFORE you workout. This video is by FreeFromFatFast. Check their video at the link below. Happy burning!!! I mean, happy burning the CALORIES!!! haha...
Source link: http://youtu.be/yraJwlEJPc0