Burned 625 calories today!

4 years ago

Worked off-site today due to my allergy appointment and ultrasound appointment.

I`ve also been carrying around my macbook pro for the entire afternoon and working from the clinics.

My day started off with:
Waking up at 7 am to interval hiking on the treadmill
Walking around 5 km to my doctor appointments

Total burn = 625 calories!

It`s almost the end of the week, how did everyone do today? =)

*photo isn`t mine, link posted*


Source link: http://www.dothegreenthing.com/blog?tag=Walk+It

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