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Worked off-site today due to my allergy appointment and ultrasound appointment.
I`ve also been carrying around my macbook pro for the entire afternoon and working from the clinics.
My day started off with:
Waking up at 7 am to interval hiking on the treadmill
Walking around 5 km to my doctor appointments
Total burn = 625 calories!
It`s almost the end of the week, how did everyone do today? =)
*photo isn`t mine, link posted*
Source link: http://www.dothegreenthing.com/blog?tag=Walk+It