Burned 479 calories today

4 years ago

My regular instructor left last week so on Wednesdays we have a new instructor.

She also teaches one of the Yoga Classes that I attend and she has the MOST amazing body ever! So I knew the combat class today would be intense.

And I was right. Everyone was moaning in pain during the middle of the class. But I was quite alright since I`ve done the entire Insanity and P90x programs.

My exercise routine today:
Walking 2 KM to and from the gym
Body Combat class - my FAVE class =D
Running 1 KM

Hope your midweek as been as great as mine!

Keep strong to reach your fitness goals!

*photo is sourcelinked*


Source link: http://en.wikipedia.org/wiki/File:Cardio_Boxing_Group_Fitness_Class.JPG

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