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How much would you like to have a good tan?
Carotenoids can be your best friends in that goal.
They have an important role in skin pigmentation, increasing the production of melanine (that`s responsible for your skin`s pigmentation), so that you can have a nice tan! Besides that, melanin also protects you from ultra violet radiations.
Now, the most important thing!
Where can you find these carotenoids?
In vegetables and fruits, like carrot, melon or tomato.
You can also take food supplement based on carotenoids - you can find them in any pharmacy ;)
Did you already knew these skin friends?
summer skin fruit