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Sometimes I am on http://bodyduilding.com and I came across a section that was called transformations. They have a list of men and women who completely transformed their lives! They changed their diet and exercise routine, and the best part is the site lists their diet plan and exercise plan. Karina Baymiller is one of the people that is listed on the site..she has def come such a long way and it is soo inspring to see someone achieve something this great! Does this inspire you guys? Leave me a comment below and let me know!
Source link: http://bodyspace.bodybuilding.com/kbaymiller/