BIOTIN supplements

*my photo*They say that Biotin helps your hair grow faster. I did a little research, got the ok from my son`s pediatrician, (im currently breastfeeding him), and picked up a bottle. I took one 1000mcg pill. I don`t knowing if its me or what...but my heart began racing and I felt all jittery. My son seemed normal but I don`t think I`ll risk it again. Has anyone elsefelt like this with biotin supplements? How much can it really help anyway?

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