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Do you take Biotin? Biotin is an important vitamin that provides dietary support for healthier hair, skin and nails. Biotin promotes strong nails, beautiful skin and hair. I have taken all sorts of Biotin from the pill form, gummy form and now this fast dissolving tablet. I am not a pill person so I hated taking Biotin pills and was super happy when gummy biotin was invented! Now, the doctor recommended to take 5000 mcg of Biotin so I came across this Natrol Brand Biotin at Costco. I was quite hesitate to try this because it`s a tablet form but I must say the flavor (strawberry) is quite tasty, fast dissolving and tastes as if it was a mint. I would have not known this was a vitamin if I was given this (crazy huh!) There are 250 tablets for about $8 bucks, about 3 cents per! I have fine hair/nails and I have noticed my nails are stronger.. My hair not so much but hopefully soon!
Do you take Biotin??
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