Beyond 100% Pure Coconut Water

5 years ago

I am still on my Coconut Water kick! I am trying to reduce my intake of artificial sweeteners, so coconut water is a good option for me when I am sick of plain old water. Beyond is a brand I hadn`t tried yet, and when I saw it at my local corner store with all the other coconut waters (they have a lot!) I purchased one to try.

I think this is my favourite brand of coconut water so far, out of the few that I`ve tried. It comes in a 300 mL glass bottle, and is only 50 calories for the entire bottle. From my experience so far, this seems to be a bit lower in calories than other coconut waters. Indeed, it does taste slightly less sweet, but not by much. Overall, it tastes great! I will definitely be re-purchasing it. :)

What I like about the packaging of this bottle is that it has a full list of vitamins/minerals, and recommended daily intakes...I learned that coconut water contains not only potassium, but a bit of calcium, iron, phosphorus, and magnesium, as well. Overall, it contains 14% of the RDA for potassium, and 10% of the RDA for magnesium (everything else is contained in smaller amounts of 2-4% of the RDA). Not too shabby!

<strong>Do you like coconut water? What`s your favourite bottled drink?</strong>

***Photo is my own; please do not take.

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