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Summer will be here before we know it. Therefore, it`s time to get back into shape. I am definitely one of those people who work out for a week then go back to my bad habits. Anything that seems to take too long for progress will bore me. This is where Insanity comes in.
Insanity is a 60 days cardio fitness program by Beach Body. I`ve tried p90x before I did Insanity and I just gave up on that because I couldn`t do a pull up to save my life. But with Insanity, it`s strictly cardio and endurance. Cardio burns off fat faster than weight lifting, AND it doesn`t make you all bulky and buff.
I tried Insanity for the first time in Aug 2011. I didn`t quite do the two month deal, but I stuck with it for 30 days. The longest I`ve ever stayed with a program. It`s really hard for me to lose weight because I`m so petite (5`1 @ 120lbs) so I did it to be more toned and healthy. This workout totally kicked my @$$. No joke, the most intense program I`ve ever done. There was not a day where I was not sore. But I loved every second of it.
This time, I want to do the whole program without stopping. I will definitely keep you guys posted with my progress and how I diet.
Have you tried this program? If yes, how are your results?
*not my own photo.