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I love this stuff! I always stock up when its on sale in Boots. Any time I had an eczema break out, or just general dry skin, I put this stuff on and it would clear it up and sooth the itch right away. I love it so much that I just use it every night now on my legs, chest and arms! (where I am prone to eczema break outs) I think its perfect if you go swimming or have a work out and your skin is irritated from the chlorine or sweat. It soothes it almost immediately! Considering I would be kept up most nights with the itching and now I forget I have eczema, its great! Of course I couple it with the coconut oil after a shower (mentioned in an earlier post) :)