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Have you tried these Atkins shakes? I am not on the Atkins diets, but sometimes like to find nutrition shakes that have a lot of vitamins and minerals and are low calorie and low carb. The reason for this, is I need a little snack after working out and don`t want to have something that I feel will "ruin" the effort of the workout. These are low calorie and pretty good for a nutrition shake. You can get them in packs of 4 at the grocery store for pretty cheap. They aren`t nearly as gross as some other nutrition brands either - I won`t name any names!
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