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If you eat High fiber cereal, protein bars, and pre shredded cheese you might be eating wood.
CELLULOSE, derived mainly from wood pulp and cotton, is used in paper manufacturingand sometimes added to food.
Cellulose can be called by these different names on the ingredients label: Carboxymethyl cellulose, Microcrystalline Cellulose, or MCC, and Cellulose Gum.
Humans cannot digest cellulose. It has no caloric value. The food industry tricks consumers who eat foods with a high cellulose content to feel full physically and psychologically without having consumed many calories.
Make sure you read the ingredient labels on your food!