Apple amp Cinnamon

5 years ago

This is a snack alternative, I eat this very very often. It`s great for you, delicious, easy to make and really healthy.
I think some of you probably don`t know that cinnamon has so many benefits.
Cinnamon has anti-inflammatory properties. Many of us eat lots of fried, fatty foods and these foods cause inflammation of our internal tissues and organs, and this inflammation has been linked to heart disease.
A teaspoon of cinnamon contains 28 mg of calcium, almost one mg of iron, over a gram of fiber, and lot of vitamins C, K, and manganese.
So cinnamon is really really amazing, and makes the apple slices taste great too.
So if you want to eat something sweet, but healthy eat apple slices and sprinkle them with cinnamon!!
You`ll love it!

Do you eat apple with cinnamon?
Do you like it?
Would you try it?

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