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Tofu! Hello there, so if you were to ask anyone that knows me; you would know that i`m a tofu expert. There are ups and down to tofu. A bad thing is that there is an ingredient that creates an early stage of Alzheimer`s. It is more of a myth. There are so many endless possibilities to why you would incorporate tofu into your life. for me, i am a vegetarian.
How I add it into my meals:
-dessert tofus (eat it plain)
-add into a stir fry
-add it into eggs
-mix it in with meatballs
These ways you can barely taste them ! :) hope you enjoyed!