A Little More Processed Than You Think

5 years ago

So my last post was about eating clean and as I learned more about that, I was not all that happy when I came across this. 23 items that show the natural state of a foods, somewhat processed state of foods, and the highly processed state of foods. Some of them are obvious. Like, duh a pop tart is highly processed and an apple isn`t, but some might suprise you.


Source link: http://www.prevention.com/food/healthy-eating-tips/healthy-eating-23-ways-eat-clean/1-apples

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