A Killer Bum Workout!!

5 years ago

This is one of my favourite workouts on Youtube for my bum!! This is killer, but you should really try it. It hurts so bad but after it you`ll feel great.
I love Cassey`s workouts, I subscribed to her Youtube channel : http://www.youtube.com/user/blogilates
You should check her videos out, and do some of her workouts. She`s mainly uses pilates moves. I love these, because they are really effective! I enjoy doing them
So you should do this short workout at least three times a week and you`ll have amazing results!!!
Try it and let me know how you liked it!!!!

Source link: http://www.youtube.com/watch?v=fzZSCsw6i2c&feature=related

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