A Healthier Road: Penne allArrabiata

4 years ago

Omg this is something to die for you. Its a must try, definetly if you like spicy food. Its healthy and very simple.

Ingredients (serves 2)

400g penne
300g cherry tomatoes, chopped into eights
1 small red onion, chopped into small pieces
2 hot peppers, chopped into small pieces (or more, or less, depending on how spicy you like it)
1 tsp dried basil
olive oil
2 cloves of garlic

Preparation (30 minutes)

Drizzle some olive oil on a pan on medium heat. After 2 minutes, add the onions. Stir for about 3 minutes, then add the garlic. Sauté for another 3 minutes, then add the hot peppers. Keep stirring around for another 5 minutes, then turn down the heat to minimum and add the tomatoes and a little more olive oil. While thats simmering, fill a large pot with water and bring to a boil. Toss in some salt, then add the pasta, and stir every 2 minutes or so. 1 minute before what the pack says is the necessary cooking time, start tasting it make sure you dont overcook it. While the pasta is cooking, add the dried basil and some salt to the tomatoes, and stir around. Once the pasta is cooked, drain it, throw it back in the pot, and add the tomatoes and onions and everything. Mix it all around, then eat!

Source link: http://www.italianandvegan.com

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