A good reason to walk straight

4 years ago

Besides taking care of your spine, walking straight also helps to have a flatter belly.

How? Well, when you walk straight you are contracting your abdomen and you will be working that part of your body unconsciously.

So if you are one of those who walk with the shoulders down, cheer up to improve your posture while working out your belly too!

Source link: http://informe21.com/mujeres/mujeres-10-secretos-lucir-vientre-plano-segun-edad-tengas

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