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I`m sure everyone has seen the gallon of water challenge. I`ve been doing it for a week now and I`m going strong! I`ve been working out and eating healthier along with the gallon of water a day for a week now and I have lost four pounds.
If you have any hesitation at all or think it`s too much, it`s really not! Give it a try and I promise you`ll see results.
Oh, and it`s good for your skin, digestive system, energy, and so on and so on!