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Lauren Conrad`s `7 Days to skinny Jeans` Oatmeal Smoothies Ingredients incudes 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old fashioned rolled oats. 1 tablespoon honey...
who is willing to start this tomorrow morning with me to see how much is lost in one week? I lovee challenges. Primarily so i know which ones work and don`t! They are a good way to keep me motivated for short periods of time .