5 Minute Tone Body, Chest amp Back

4 years ago

Tone up that back fat (I mean if you have any) with these awesome Chest and Back Exercises! The weights in this video are probably about 5 pounds but if you have never performed this exercise before its probably Ideal to start with about 3 pound weights so that you`re careful not to hurt your muscles And remember not to push to hard and stay super focused! WorkThatBody <3

Source link: http://www.youtube.com/watch?v=5Dc4WNcJrss&feature=channel&list=UL

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