Thank you for helping us by reporting bad content.
I would suggest for anyone who is working out at home to buy some dumb bells. I have three sets: 3 lbs, 5 lbs, and 15 lbs. It`s great when you put in a workout dvd and you can add more resistance by using weights. I have seen great results from using these. The only thing I would suggest is to get some that have a rubber coating on them. They are easier to grip.
Photo is mine
rate post follow