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Beginning of year is synonymous with dieting for many people. There are several mobile applications that can help those who decide to lose weight in the new year. Monitor weight, measurements and even the amount of calories in a meal are some of the resources available. Besides being useful, these programs end up encouraging users to continue to maintain weight, ensuring health and quality of life. Below is a selection of five options for the IOS operating system, Apple used on iPads, iPods and iPhones.
The application provides a database of foods with various information such as: amount of carbohydrates, proteins, fats and calories. It also provides tools that enable the evaluation of ideal weight and are indications of diets based on a points program.
a few free programs that can enjoy Visual Diário de Dieta, Peso, Contador de calorias
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