20 Best foods for fiber!

5 years ago

20 best foods for fiber are corn, almonds, black beans, avocado, garbanzo beans, artichoke, pear, brown rice, edamame, whole wheat bread, lentils, whole wheat pasta, kidney beans, oatmeal, raspberries, peas, broccoli, apples, white beans, and barley. these are really good and healthy foods to boost your fiber. *picture from source link below*

Source link: http://1.bp.blogspot.com/_tLSqqW7avmw/TRpjs3UChxI/AAAAAAAAAx4/UnzCHT9ZFAg/s1600/Almonds.JPG

Follow Luuux

Related Posts

Trending Food