12 reasons to eat fruit!

1. Cherries help calm your nervous system
2. Grapes relax your blood vessels
3. Peaches are rich in potassium, fluoride and iron
4. Apples help your body develop resistance against infections
5. Watermelon helps control your heart rate
6. Oranges help maintain great skin and vision
7. Strawberries can potentially fight against cancer and aging
8. Bananas are great for athletes because they give you energy
9. Pineapples help fight arthritis
10. Blueberries protect your heart
11. Kiwis incresases bone mass
12. Mangos protect against several kinds of cancer
health fruit

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