10 minutes model workout

I found this video on youtube, on my research for some fitness exercices. This one is extremly simple and it only takes 10 minutes! It is from Andrea Orbeck, personal trainer of many celebrities. The exercices make you work all your body! You should try out and see if it really works.
fitness sports

Source link: http://www.youtube.com/watch?v=PWEdJRRndkQ&feature=player_embedded

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