I haven't measured myself in a long time so I decided to measure myself today. I've maintained my weight loss since my commitment but
I joined Booty Camp Fitness because my cousins had joined a while back and lost inches & I've seen some amazing results so I figured why
So just searching through videos of fitness and what not :) I came upon this girl shes a inspiration shes only 16 and she is really built
So - i was working out today, and realised by average RPM was around 90 (i am on a stationary bike for 30 mins). However when looking at my
So i have begun to start working out again in the Gym, i go three times a week for around an hour and a half to two hours. The very least i
** Picture courtesy of www.bodyphoenix.com I know there are some good trainers out there, I have had a great one myself in the past.
Hey Luuuxers!! Well as you may or may not know I am on a weight loss journey. So in July I am the maid of honour in a wedding and I
**Picture Courtesy of www.crunchgear.com I have lost a total of 65 lbs after having my second baby!! I can't say I lost it all using
Weight Loss Secrets Series Part 3: Exercise Welcome to Part 3 of my weight loss series. Please click on the links below for Part 1 &
Every single day after work I do the same thing...I go to the gym..Monday, Tuesday, Wednesday, Thursday, Friday, Saturday,
TIME TO QUIT SLACKING OFF!!! I've been soooo freaken lazy since the holidays last year! It kills me but I don't do anything about it. What
Hey everyone!! For those of you who are too busy to work out and always comes up with excuses that you're too busy. That is no longer going
I know such a weird combo Socks and a Lock I can truly explain no Im not going to put the lock in the sock
Hehe, I feel like such a fatty after the gym! I work out for roughly 45 minutes to an hour daily and I get
Drake has started this tattoo thing since i think last year in september. drake is the coolest rapper ever
I need 20 people to answer these question for my psych class please!! Survey 1. How many hours a week
Here's some tips to help boost your metabolism more and more every day! 1.) Eat breakfast. SO
With my highschool cross country season starting, I needed some new athletic clothing to run in daily. I