Posts about "Routine"

Sport & Fitness » Post tagged with “Routine”

New Fitness Routine!! Zumba!!

Hey Luuuxers, Ever since the New Year I have been trying to work on my new workout routine. I have been introduced into the new popular

New Fitness Routine: Bikram Yoga

It's almost inevitable to pack on some pounds in the winter, and it's impossible to get up and exercise in this freezing weather. However,

Benefits of Morning Exercise

A lot of people ask me this question so I decided to share it with you guys. Is it better to exercise in the morning? Personally, I

Burned 479 calories today

My regular instructor left last week so on Wednesdays we have a new instructor. She also teaches one of the Yoga Classes that I attend

Going strong mid week - 520 calorie burn

It's Wednesday! Is everyone keeping up with their exercise routine? The funny trend I notice is that on Mondays, my fitness class is

Torched 550 calories today!

I'm hoping that by posting my daily fitness routines, it could give some people more motivation to exercise, whether its trying to meet

New Toy - Resistance Belts

Picked this thing up when I was at Loblaws the other day. I'm slowly building a home gym. I already have an 8 lb medicine ball, a 65 cm

Finding Motivation - How do you do it?

Though I have a fitness routine that I follow and I'm always keen on exercise, even I find it hard to strike up motivation. Especially when

Workout Routine of the Day

This morning I had the chance to try an old workout from the BodyRock.tv website. If you don't know what it is, go to the website and have

My Fitness Buddy: Elliptical*

For over a few years, I've been slowly losing weight with the help of healthy eating and exercise. So far I've only been able to lose major

Tips For Summer Abs

Guess what ladies and gents? It's time to hop off our lazy buns. Yes! You read that right! Summer is around the corner and we know we want

Cameron Diaz Doorknob Squats Routine

To get these long lean sexy legs like Cameron Diaz. You'll read and learn how to get them. There are four simple steps on how to. These