Posts about "Calories"

Sport & Fitness » Post tagged with “Calories”

Burn 200 calories in 3 Minutes!

Got 3 minutes?! Sure you do! In just 3 minutes you can burn up to 200 calories! Every calories counts! Don't give up on those

Diet based on calories

Some myths and popular beliefs about the calories make us take bad decisions so it is important to investigate or inquire about what we

DO A MUD RUN before summer ends!

so i'm doing the dirty girl 5k mud run this november for breast cancer. it is unfortunately limited to female runners only and you must be

Beach Volleyball vs Indoor

tomorrow i'm going to be at huntington beach (check out more info here --> http://www.luuux.com/node/3645369 ) to play volleyball for most

Need help Gaining Muscle or Losing Fat?

Everybody has a different build . Some people find it impossible to gain weight others find it impossible to lose . To simplify things for

Burn more Calories Effortlessly

Everyone is always searching high and low for the best work out tips to burn those excess calories and to feel healthier but did you know

Sneaky Ways to Burn Some Calories at…

Hey guys ;) Like most people, I'm always super busy. I don't have time to exercise... and I feel guilty about it. So, I started

You burn more calories sleeping than…

When I first heard that you burn more calories sleeping than watching tv, I pulled a 'you gotta be kidding me?' face. Sleeping and sitting

Diet Day 1: Meals and Calories Intake

I started my diet today I prefer to call it a lifestyle change as I hope to adopt these changes into my everyday lifestyle. For the

Get those dancing shoes and get burning!

If you are like me and claim to be on a diet but are still eating non stop, then keep reading! im a sucker for chinese, indian, italian,

Pound of Muscle vs Pound of Fat

One pound of muscle and one pound of fat are NOT the same size. If I place one pound of muscle on a scale and one pound of fat on a

Ways to Speed up Your Metabolism

Hello, Ok let's talk metabolism!!! Metabolism is the process by which your body breaks down the food you digest to provide fuel for