Zumba is a Latin-inspired workout system that involved you and music. Per 1 class you can burn 350 to 900 calories. If that's not the perfect workout, then I don't know what is! Most of the gyms have a Zumba class that you can join. Its not too late to try it
Sport & Fitness » Sexy Way to Workout -Zumba!
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Comments (9)
Sounds fun!
im going to get my sister the Zumba game for the wii shes going to love it
I've heard it's fun!
Thanks for sharing!
thanks
I actually bought the whole set online, it was super fun at first. i wouldn't recommend buying the whole set, i am most likely going to go to some classes and maybe do some at home 25 min ab burners, because i get lazy knowing im about to just stand alone in front of my tv and do it ya know? but i agree, its great!
like
I've been waning to try this because I LOVE Latin music and dancing, but I have no rythm and bad knees. How long have you been doing it for?
que grande corpinho