One pound of muscle and one pound of fat are NOT the same size.
If I place one pound of muscle on a scale and one pound of fat on a scale, they will both weigh one pound. The difference is in total volume. One pound of muscle may appear to be the size of baseball.
One pound of fat will be three times the size and look like a squiggly bowl of Jell-O.
See for yourself





















Comments (13)
WOAH! Ewww....it makes me not want to eat
i saw thses at school
this is making me even more motivated.I knew there was a difference, but seeing it visually changes things
i already knew that but seeing it makes me motivate again :)
That's why we should do more exercise, gain more muscle....it increase our metabolism and makes us look more toned :)
Great info. This motivates me to exercise more. :)
wow thanks for sharing!
eww..i never seen that before wow..
Wow! That surprised me!
Wow, it's disgusting!
i always thought the pound of muscle would be bigger for some reason.
I think its funny how some people find this surprising...
wow!