Luuux

Hi there,

So I've been saying for the longest that I was going to take some Self-Defense Classes. I think it would be very helpful to have under my belt since you never know when something is going to happen especially for women.

You can pretty much take classes at your local YMCA, park districts, and Boys and Girls Club. Some of the classes may cost you little to nothing to join. I think it's a great way to stay in shape and learn how to defend yourself.

There are many different things you can do to get away from the crook if you should ever find yourself in that situation.

Here are some tips from the source

Concept of body as a weapon in self defense:

A woman can use parts of her body to the utmost advantage as it is by far the best weapon in such an encounter.
• Hands can be used for grabbing and tearing at the soft flesh of the attacker. The underside of the arm and the inner thigh regions are recommended for attack.
• Elbows make great weapon against an assailant as it helps to twist at the waist and throw all the weight and power of upper and lower body into the hit. Elbows can help to cause immense pain on the ribs, sternum, diaphragm, throat and groin of the attacker.
• Knees are the strongest part of a woman's body and the kneecap can successfully damage the attacker between the legs.
• Head is made up of the hard bone skull which when brought in contact with the fragile part of the assailant's face, especially the nose, can do enough damage.
• The feet can be used to kick the attacker on his ankle, calf or tendon.
• Teeth can help viciously bite, no matter where it is placed. But one should use judgment while biting; otherwise she may land up with the attacker's infected blood on her mouth.

Concept of body as a weapon in self defense:

A woman can use parts of her body to the utmost advantage as it is by far the best weapon in such an encounter.

• Hands can be used for grabbing and tearing at the soft flesh of the attacker. The underside of the arm and the inner thigh regions are recommended for attack.
• Elbows make great weapon against an assailant as it helps to twist at the waist and throw all the weight and power of upper and lower body into the hit. Elbows can help to cause immense pain on the ribs, sternum, diaphragm, throat and groin of the attacker.
• Knees are the strongest part of a woman's body and the kneecap can successfully damage the attacker between the legs.
• Head is made up of the hard bone skull which when brought in contact with the fragile part of the assailant's face, especially the nose, can do enough damage.
• The feet can be used to kick the attacker on his ankle, calf or tendon.
• Teeth can help viciously bite, no matter where it is placed. But one should use judgment while biting; otherwise she may land up with the attacker's infected blood on her mouth.

What do you think?
Ever taken Self-Defense Classes?

*pix are not mines*

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