'm on a new diet.What I mean about the diet is that I'm just going to eat good and organic foods. I just noticed how I'm not eating healthy and I know that I'm not fat but when I get older I KNOW that I'm going to gain a lot of weight if I don't change my diet.
What I'm asking you, what are some good foods to buy at the grocery store.
Ex: Nutrgain bars and that kind of stuff.
I know all bout fruits and veggies but can you be more specific.
Thank you very much :)