author Amit Chowdhry http://pulse2.com/2011/10/28/20-android-apps-for-managing-your-health-an...
have you ever had some free time and space to work out but just didnt couldnt remember any effective workouts to do??? its 2010 and if you have an android phone simply check your android market for fitness workouts already timed and video recorded for you.
go to app market
click apps
scroll down to health and fitness
then choose top free or top paid
Look through and thats it....download :) you will be able to have quick 5-7 minute workouts anywhere. Some apps even have 30 min workouts.
some of my favorite 5 minute workouts are: Daily Ab workout, Daily leg workout and daily butt workout...and these are free people!!!! good luck and cheers to health.
Comments (1)
There are some great apps for fitness. The ones you mentioned are good and give workouts and there are also apps to track your workout, i use Sports Tracker but its more for outside.