So we all want to try to stay in the best shape possible. Weather its for weigh loss or just pure health reasons, we should be cautious about what we put in our bodies. I'm a big hypocrite, because all I eat is JUNK. I have a big salt tooth, and could live on Chinese Food alone.
Recently I've decided to venture into a more healthier approach by eating brown rice to cure my craving. Instead of ordering take out, I'll boil up some brown rice and add about a teaspoon of teriyaki sauce. Completely fills me up and makes me happy. I wasn't to fond of it by itself, but adding the teriyaki sauce REALLY makes a difference. It gives it some flavor and leaves it less boring.
I wanted to know what your favorite guilt free foods are?
Something that cures your cravings without the calories!
Let us all know :D
Comments (50)
I love rice cakes with low fat garden cream cheese. Its about 30 calories for 2 and is soooo good!!!
Anything with pasta! Started cooking with wholegrain pasta instead and its sooo much better for you (: <3
haha im the same i always like the idea of eating healthy but i could never fully do it! lol ill have to try this out!
I love all food.... lol. But reduced fat crackers are yummy. :)
I love sticky rice
I looove rice. I should deff change up to brown rice though, this sounds like a great tip!
flintstones sour gummy multivitamins.. they taste like candy n i get 2 a day
lmao "salt tooth" ...exactly my problem.
yuuummm
fruit
Marinated buccins!! It's amazing. You should def look it up on google. I love seafood so I always have some in my fridge: 0 fat and 10g of proteins. A bit of tabasco sauce and: Perfection!
blueberries!
Rice is amazing... I'd probably eat it all the time if I could!
i'm not that big of a rice eater
a tbsp of balsamic vinegar or lemon juice everymorning :)
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soups filled with vegetables cause with one bowl you will be full
Avocado smoothies! (Good fat!)
garden veggie sticks! SO YUMMY!
I don't know if they have Trader Joes in NYC, but I absolutely love their Guilt Free Chips and I dip it in a avocado and tomato dip. Nom Nom!
im gonna have to try that, thanks!
Smooties!
thats such a good idea !! I should try that as well.
definitely fruit! it's tastes good, and it's so good for you. i absolutely love all kinds of fruit. :)
Mhmm im the only guy on here ?
Good idea!!
Special K bars, almonds, yogurt, and 100 calorie packs!
multigrain tostito=amaziiing!
sushi. or anything from the deli i work at... so healthy there
i love to eat fruit!! apples, watermelon, berries....mmmmm I will have to try the brown rice because I love chinese food too!
popcorn!
as a right now im loving chinese food but it gets me full for an hour or so then im hungry again like my tummy havent had food in years!
I absolutely love BBQ popchips (they are baked potato chips)
I've never tried brown rice, it sounds interesting. I like special K bars :]
My trick is Miso Soup. Yummy!
fruit!! its filling and sweet...or even try steamed veggies I love asparagus or broccoli, drizzle a little parmesan cheese fat free dressing on it (italian or raspberry vinegarette) soo good!
mmm I love brown rice! ... I will try it with the teriyaki sauce next time Thanks!
A fresh, crsip apple gets the job done! I've been addicted to golden apples lately
i eat junkkkk :)
Sushi!! So healthy but so yummy, but you have to have the soy sauce just gives it that extra something.
Brooke Williams: You should do Medifast it's amazing www.yourfinaldiet.tsfl.com
Italian food and Chinese food : D
I feel so hungry all of a sudden :(
fruits.. esp water based ones
I have a juicer so I make my own healthy juices :)
Sushi! yuuuum!
I Make A Yummy Salad W/ Dressing && Chicken =D
Almonds! :D
So i wanna lose wieght, i lost alot. But now im starting to gain it back.
Any suggestions?(:
low fat pudding cup when i'm craving chocolate, they're only 100 calories. It's not really guilt free but at least it's now in cals.
great idea!