Here are some ingredients that are good to incorporate into your diets regularly. Mushrooms are good, as they help fight against breast cancer. Walnuts lower the bad cholesterol. Barley is also good for you. Almonds keep your blood vessels healthy. Blueberries are also very healthy for you.
Do you eat a lot of these foods?
Food » World's Healthiest Foods
By Milana M | February 9, 2011 | Follow Milana M
© Source link: http://shine.yahoo.com/channel/food/12-of-the-heal…
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Comments (4)
I love them all.
i love all of those foods(:
I love all those things!! Especially mushrooms and walnuts!
i'm so glad that i enjoy all those on your list! especially blueberries and almonds! i'm always snacking on them!