This is a really easy breakfast that I cooked using a skillet. I seasoned the pan with olive oil, salt, and dried rosemary, then added some sweet potato. After that was mostly cooked, I added some kale, and let it cook/wilt for a couple of minutes. Finally, I added a couple of eggs, and stirred everything together, so that it would make a "scramble". And voila! A healthy, complete breakfast. :)
If you have a skillet, I'd really recommend making your breakfast in them. They got hotter more quickly than regular frying pans, which saves time. Also, the food you're cooking apparently absorbs some of the iron in the pan as you're cooking, which is great if you don't get enough iron in your diet or are anemic (which lots of people are, from what I understand). So use that skillet! You can also make breads, cobblers, and other yummy things using a skillet, as well. =)
What did you have for breakfast today?
***Photo is my own; please do not take.
Comments (13)
That looks fantastic! YUM!
that looks good!
It looks so healthy. I have never had kale before.
looks delicious and healthy!
Looks delicious!
That defintely looks really good and healthy I wish you could cook for me :P!
looks very healthy!
looks good! i want to try to make this for breakfast now
This looks like a delicious and filling breakfast! I've never tried this combo before.
Seems like my kind of breakfast. I love sweet potato and kale, although I haven't eaten kale lately.
Looks great =] I never tried kale with eggs though
I have eaten all of those but not in this combination. It looks good though.
This looks very healthy indeed! I've started eating kale recently and am trying to find new ways to cook it. This is a great recipe idea and will certainly try it soon!